My Credentials..
Diploma in personal fitness training, First aid level C CPR, AFLCA fitness and resistance training. I am also trained in massage therapy. I am fully insured with hub international and have been involved with the fitness and health industry for 5 years. I have had the honor of working for Innovative health group, learning from and working with some of the best trainers in Calgary. I have also worked for gold’s gym McKenzie, where I managed and trained 25 clients. I have extensive nutrition knowledge and experience.
Specializing in weight loss and mountain biker specific fitness and nutrition coaching.
Specializing in weight loss and mountain biker specific fitness and nutrition coaching.
Nixx In A Nutshell: The history
..Many many years ago, way back in 2006.. After being overweight for a few years I knew it was time for a change. I was 170lbs at 5 foot 2 inches and 20 years old. (check out my Before picture!) SO I joined a gym, bought a cruiser bike and started cooking a lot! After a lot of trial and error with my own weight loss adventure I knew what I wanted to do with my life- I wanted to help others do what I had to do alone! I went to a great school and not only did I learn all about training but also a great deal about nutrition, massage, hydrotherapy and active release techniques. However even after learning the craft I still found myself stuck between 130-145lbs and finally figured out that I had several food sensitivities that limited my ability to fully loose all my excess weight.
The plot thickens..
Read on...
The plot thickens..
Read on...
Nixx: Now!
..I stopped eating all wheat/flour and all types of dairy product. Not only did my skin completely clear up but I was finally able to break through a life long struggle and reached a healthy comfortable weight. I now do something everyday whether it is riding my bike, hiking or a few minutes of yoga.. anything to clear my mind and get my blood flowing!
I also dedicated myself to the sport of Downhill Mountain Biking! I have been riding for as long as I can remember but I got my first real mountain bike 9 years ago. I tried all different types, and this past summer stuck to just downhill.. I ended up winning first overall in the senior womans catagory! I am in athlete mode now and nothing can stop me, I will be racing in the Pro catagory next year and I hope to represent my new sponsors and my company to the very best of my ability!
Cheers- yours in health
Nixx~
I also dedicated myself to the sport of Downhill Mountain Biking! I have been riding for as long as I can remember but I got my first real mountain bike 9 years ago. I tried all different types, and this past summer stuck to just downhill.. I ended up winning first overall in the senior womans catagory! I am in athlete mode now and nothing can stop me, I will be racing in the Pro catagory next year and I hope to represent my new sponsors and my company to the very best of my ability!
Cheers- yours in health
Nixx~
